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How many calories do yo burn while 9 hours and 57 minutes of Skateboarding?

Calories burned: 19,656
Total duration: 3477 min
Your weight: 64 kg
Find out the amount of calories burned while:


3477 minutes of regularly doing Skateboarding will not only help you burn 19,656 calories but also raise your Metabolic Rate up to 22,622 kcal if you are a man and 22,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 57 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 7 hours and 53 minutes of Lying
  • 19 hours and 52 minutes of Swimming
  • 20 hours and 29 minutes of Running
  • 14 hours and 23 minutes of Tennis

Diet plan

You have burned 19656 calories during your workout which is an equal amount of calories that are in:

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