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How many calories do yo burn while 9 hours and 53 minutes of Skateboarding?

Calories burned: 23,008
Total duration: 3473 min
Your weight: 75 kg
Find out the amount of calories burned while:


3473 minutes of regularly doing Skateboarding will not only help you burn 23,008 calories but also raise your Metabolic Rate up to 25,974 kcal if you are a man and 25,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 53 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 7 hours and 18 minutes of Lying
  • 19 hours and 49 minutes of Swimming
  • 20 hours and 27 minutes of Running
  • 14 hours and 21 minutes of Tennis

Diet plan

You have burned 23008 calories during your workout which is an equal amount of calories that are in:

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