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How many calories do yo burn while 9 hours and 43 minutes of Skateboarding?

Calories burned: 22,024
Total duration: 3463 min
Your weight: 72 kg
Find out the amount of calories burned while:


3463 minutes of regularly doing Skateboarding will not only help you burn 22,024 calories but also raise your Metabolic Rate up to 24,990 kcal if you are a man and 24,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 43 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 5 hours and 49 minutes of Lying
  • 19 hours and 42 minutes of Swimming
  • 20 hours and 24 minutes of Running
  • 14 hours and 14 minutes of Tennis

Diet plan

You have burned 22024 calories during your workout which is an equal amount of calories that are in:

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