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How many calories do yo burn while 9 hours and 22 minutes of Skateboarding?
Calories burned: | 22,803 |
Total duration: | 3442 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3442 minutes of Bowling
- 3442 minutes of Golf
- 3442 minutes of Lying
- 3442 minutes of Walking: slowly
3442 minutes of regularly doing Skateboarding will not only help you burn 22,803 calories but also raise your Metabolic Rate up to 25,769 kcal if you are a man and 25,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 22 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 22803 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 912 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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