Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 12 minutes of Skateboarding?

Calories burned: 22,737
Total duration: 3432 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


3432 minutes of regularly doing Skateboarding will not only help you burn 22,737 calories but also raise your Metabolic Rate up to 25,703 kcal if you are a man and 25,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 12 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 1 hour and 16 minutes of Lying
  • 19 hours and 18 minutes of Swimming
  • 20 hours and 13 minutes of Running
  • 13 hours and 54 minutes of Tennis

Diet plan

You have burned 22737 calories during your workout which is an equal amount of calories that are in:

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