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How many calories do yo burn while 7 hours and 16 minutes of Skateboarding?
Calories burned: | 20,503 |
Total duration: | 3316 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3316 minutes of Bowling
- 3316 minutes of Fishing
- 3316 minutes of Walking: fast
- 3316 minutes of Walking: slowly
3316 minutes of regularly doing Skateboarding will not only help you burn 20,503 calories but also raise your Metabolic Rate up to 23,469 kcal if you are a man and 22,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 20503 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 820 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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