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How many calories do yo burn while 4 hours and 59 minutes of Skateboarding?
Calories burned: | 230,504 |
Total duration: | 31979 min |
Your weight: | 81.6 kg |
31979 minutes of regularly doing Skateboarding will not only help you burn 230,504 calories but also raise your Metabolic Rate up to 233,470 kcal if you are a man and 232,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 230504 calories during your workout which is an equal amount of calories that are in:
- 2714 apples
- 9216 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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