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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 4 hours and 58 minutes of Skateboarding?
Calories burned: | 231,627 |
Total duration: | 31978 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 31978 minutes of Bowling
- 31978 minutes of Fishing
- 31978 minutes of Golf
- 31978 minutes of Walking: fast
31978 minutes of regularly doing Skateboarding will not only help you burn 231,627 calories but also raise your Metabolic Rate up to 234,593 kcal if you are a man and 234,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 58 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 231627 calories during your workout which is an equal amount of calories that are in:
- 2727 apples
- 9261 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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