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How many calories do yo burn while 5 hours and 11 minutes of Skateboarding?
Calories burned: | 15,221 |
Total duration: | 3191 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3191 minutes of Fishing
- 3191 minutes of Lying
- 3191 minutes of Skiing
- 3191 minutes of Water skiing
3191 minutes of regularly doing Skateboarding will not only help you burn 15,221 calories but also raise your Metabolic Rate up to 18,187 kcal if you are a man and 17,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 11 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 15221 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 609 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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