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How many calories do yo burn while 5 hours and 4 minutes of Skateboarding?

Calories burned: 19,687
Total duration: 3184 min
Your weight: 70 kg
Find out the amount of calories burned while:


3184 minutes of regularly doing Skateboarding will not only help you burn 19,687 calories but also raise your Metabolic Rate up to 22,653 kcal if you are a man and 22,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 4 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 12 hours and 45 minutes of Lying
  • 16 hours and 11 minutes of Swimming
  • 18 hours and 45 minutes of Running
  • 11 hours and 9 minutes of Tennis

Diet plan

You have burned 19687 calories during your workout which is an equal amount of calories that are in:

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