Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours of Skateboarding?

Calories burned: 22,472
Total duration: 3180 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


3180 minutes of regularly doing Skateboarding will not only help you burn 22,472 calories but also raise your Metabolic Rate up to 25,438 kcal if you are a man and 24,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours of Skateboarding you burn the same amount of calories as in: ?

  • 12 hours and 10 minutes of Lying
  • 16 hours and 8 minutes of Swimming
  • 18 hours and 44 minutes of Running
  • 11 hours and 7 minutes of Tennis

Diet plan

You have burned 22472 calories during your workout which is an equal amount of calories that are in:

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