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How many calories do yo burn while 4 hours and 56 minutes of Skateboarding?

Calories burned: 17,674
Total duration: 3176 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


3176 minutes of regularly doing Skateboarding will not only help you burn 17,674 calories but also raise your Metabolic Rate up to 20,640 kcal if you are a man and 20,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 56 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 11 hours and 34 minutes of Lying
  • 16 hours and 5 minutes of Swimming
  • 18 hours and 42 minutes of Running
  • 11 hours and 4 minutes of Tennis

Diet plan

You have burned 17674 calories during your workout which is an equal amount of calories that are in:

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