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How many calories do yo burn while 4 hours and 54 minutes of Skateboarding?

Calories burned: 16,822
Total duration: 3174 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


3174 minutes of regularly doing Skateboarding will not only help you burn 16,822 calories but also raise your Metabolic Rate up to 19,788 kcal if you are a man and 19,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 54 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 11 hours and 17 minutes of Lying
  • 16 hours and 3 minutes of Swimming
  • 18 hours and 41 minutes of Running
  • 11 hours and 3 minutes of Tennis

Diet plan

You have burned 16822 calories during your workout which is an equal amount of calories that are in:

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