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How many calories do yo burn while 4 hours and 32 minutes of Skateboarding?
Calories burned: | 16,705 |
Total duration: | 3152 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3152 minutes of Ice Skating
- 3152 minutes of Modern dance
- 3152 minutes of Walking: fast
- 3152 minutes of Water skiing
3152 minutes of regularly doing Skateboarding will not only help you burn 16,705 calories but also raise your Metabolic Rate up to 19,671 kcal if you are a man and 19,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 16705 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 668 Carrot
- 78 Doughnut
- 45 Hamburger
- 66 Candy bar (chocolate)
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