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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Skateboarding?
Calories burned: | 29,494 |
Total duration: | 3150 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 3150 minutes of Dancing: fast
- 3150 minutes of Dancing: slow
- 3150 minutes of Ice Skating
- 3150 minutes of Lying
3150 minutes of regularly doing Skateboarding will not only help you burn 29,494 calories but also raise your Metabolic Rate up to 32,460 kcal if you are a man and 31,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 29494 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1179 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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