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How many calories do yo burn while 3 hours and 55 minutes of Skateboarding?
Calories burned: | 24,489 |
Total duration: | 3115 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3115 minutes of Dancing: fast
- 3115 minutes of Dancing: slow
- 3115 minutes of Frisbee
- 3115 minutes of Modern dance
3115 minutes of regularly doing Skateboarding will not only help you burn 24,489 calories but also raise your Metabolic Rate up to 27,455 kcal if you are a man and 26,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 24489 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 979 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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