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How many calories do yo burn while 3 hours and 48 minutes of Skateboarding?

Calories burned: 21,963
Total duration: 3108 min
Your weight: 80 kg
Find out the amount of calories burned while:


3108 minutes of regularly doing Skateboarding will not only help you burn 21,963 calories but also raise your Metabolic Rate up to 24,929 kcal if you are a man and 24,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 48 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 1 hour and 33 minutes of Lying
  • 15 hours and 13 minutes of Swimming
  • 18 hours and 18 minutes of Running
  • 10 hours and 19 minutes of Tennis

Diet plan

You have burned 21963 calories during your workout which is an equal amount of calories that are in:

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