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How many calories do yo burn while 3 hours and 13 minutes of Skateboarding?

Calories burned: 30,945
Total duration: 3073 min
Your weight: 114 kg
Find out the amount of calories burned while:


3073 minutes of regularly doing Skateboarding will not only help you burn 30,945 calories but also raise your Metabolic Rate up to 33,911 kcal if you are a man and 33,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 13 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 20 hours and 24 minutes of Lying
  • 14 hours and 47 minutes of Swimming
  • 18 hours and 6 minutes of Running
  • 9 hours and 56 minutes of Tennis

Diet plan

You have burned 30945 calories during your workout which is an equal amount of calories that are in:

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