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How many calories do yo burn while 3 hours and 8 minutes of Skateboarding?

Calories burned: 31,978
Total duration: 3068 min
Your weight: 118 kg
Find out the amount of calories burned while:


3068 minutes of regularly doing Skateboarding will not only help you burn 31,978 calories but also raise your Metabolic Rate up to 34,944 kcal if you are a man and 34,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 8 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 19 hours and 40 minutes of Lying
  • 14 hours and 43 minutes of Swimming
  • 18 hours and 4 minutes of Running
  • 9 hours and 53 minutes of Tennis

Diet plan

You have burned 31978 calories during your workout which is an equal amount of calories that are in:

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