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How many calories do yo burn while 3 hours and 4 minutes of Skateboarding?

Calories burned: 14,073
Total duration: 3064 min
Your weight: 114.6 lbs
Find out the amount of calories burned while:


3064 minutes of regularly doing Skateboarding will not only help you burn 14,073 calories but also raise your Metabolic Rate up to 17,039 kcal if you are a man and 16,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 4 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 19 hours and 3 minutes of Lying
  • 14 hours and 40 minutes of Swimming
  • 18 hours and 3 minutes of Running
  • 9 hours and 50 minutes of Tennis

Diet plan

You have burned 14073 calories during your workout which is an equal amount of calories that are in:

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