- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 39 minutes of Skateboarding?
Calories burned: | 145,289 |
Total duration: | 30459 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30459 minutes of Frisbee
- 30459 minutes of Horseback Riding
- 30459 minutes of Ice Skating
- 30459 minutes of Skiing
30459 minutes of regularly doing Skateboarding will not only help you burn 145,289 calories but also raise your Metabolic Rate up to 148,255 kcal if you are a man and 147,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 145289 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5809 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!