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How many calories do yo burn while 3 hours and 39 minutes of Skateboarding?
Calories burned: | 145,289 |
Total duration: | 30459 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30459 minutes of Bowling
- 30459 minutes of Modern dance
- 30459 minutes of Skiing
- 30459 minutes of Walking: fast
30459 minutes of regularly doing Skateboarding will not only help you burn 145,289 calories but also raise your Metabolic Rate up to 148,255 kcal if you are a man and 147,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 145289 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5809 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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