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How many calories do yo burn while 3 hours of Skateboarding?
Calories burned: | 287,519 |
Total duration: | 30420 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 30420 minutes of Bowling
- 30420 minutes of Dancing: slow
- 30420 minutes of Golf
- 30420 minutes of Ice Skating
30420 minutes of regularly doing Skateboarding will not only help you burn 287,519 calories but also raise your Metabolic Rate up to 290,485 kcal if you are a man and 289,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 287519 calories during your workout which is an equal amount of calories that are in:
- 3385 apples
- 11496 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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