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How many calories do yo burn while 2 hours and 23 minutes of Skateboarding?

Calories burned: 20,828
Total duration: 3023 min
Your weight: 78 kg
Find out the amount of calories burned while:


3023 minutes of regularly doing Skateboarding will not only help you burn 20,828 calories but also raise your Metabolic Rate up to 23,794 kcal if you are a man and 23,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 23 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 13 hours and 3 minutes of Lying
  • 14 hours and 9 minutes of Swimming
  • 17 hours and 48 minutes of Running
  • 9 hours and 23 minutes of Tennis

Diet plan

You have burned 20828 calories during your workout which is an equal amount of calories that are in:

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