- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 29 minutes of Skateboarding?
Calories burned: | 128,388 |
Total duration: | 29069 min |
Your weight: | 110.2 lbs |
29069 minutes of regularly doing Skateboarding will not only help you burn 128,388 calories but also raise your Metabolic Rate up to 131,354 kcal if you are a man and 130,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 29 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 128388 calories during your workout which is an equal amount of calories that are in:
- 1512 apples
- 5133 Carrot
- 596 Doughnut
- 350 Hamburger
- 504 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!