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How many calories do yo burn while 4 hours and 5 minutes of Skateboarding?
Calories burned: | 138,544 |
Total duration: | 29045 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 29045 minutes of Golf
- 29045 minutes of Horseback Riding
- 29045 minutes of Skiing
- 29045 minutes of Walking: fast
29045 minutes of regularly doing Skateboarding will not only help you burn 138,544 calories but also raise your Metabolic Rate up to 141,510 kcal if you are a man and 140,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 5 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 138544 calories during your workout which is an equal amount of calories that are in:
- 1631 apples
- 5540 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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