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How many calories do yo burn while 3 hours of Skateboarding?
Calories burned: | 153,594 |
Total duration: | 28980 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28980 minutes of Horseback Riding
- 28980 minutes of Ice Skating
- 28980 minutes of Walking: slowly
- 28980 minutes of Water skiing
28980 minutes of regularly doing Skateboarding will not only help you burn 153,594 calories but also raise your Metabolic Rate up to 156,560 kcal if you are a man and 156,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 153594 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6141 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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