Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 6 minutes of Skateboarding?

Calories burned: 20,469
Total duration: 2826 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


2826 minutes of regularly doing Skateboarding will not only help you burn 20,469 calories but also raise your Metabolic Rate up to 23,435 kcal if you are a man and 22,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 6 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 8 hours and 2 minutes of Lying
  • 11 hours and 40 minutes of Swimming
  • 16 hours and 38 minutes of Running
  • 7 hours and 12 minutes of Tennis

Diet plan

You have burned 20469 calories during your workout which is an equal amount of calories that are in:

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