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How many calories do yo burn while 22 hours and 54 minutes of Skateboarding?

Calories burned: 19,885
Total duration: 2814 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2814 minutes of regularly doing Skateboarding will not only help you burn 19,885 calories but also raise your Metabolic Rate up to 22,851 kcal if you are a man and 22,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 54 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 6 hours and 16 minutes of Lying
  • 11 hours and 31 minutes of Swimming
  • 16 hours and 34 minutes of Running
  • 7 hours and 4 minutes of Tennis

Diet plan

You have burned 19885 calories during your workout which is an equal amount of calories that are in:

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