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How many calories do yo burn while 21 hours and 58 minutes of Skateboarding?

Calories burned: 20,220
Total duration: 2758 min
Your weight: 183 lbs
Find out the amount of calories burned while:


2758 minutes of regularly doing Skateboarding will not only help you burn 20,220 calories but also raise your Metabolic Rate up to 23,186 kcal if you are a man and 22,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 58 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 22 hours and 2 minutes of Lying
  • 10 hours and 48 minutes of Swimming
  • 16 hours and 14 minutes of Running
  • 6 hours and 27 minutes of Tennis

Diet plan

You have burned 20220 calories during your workout which is an equal amount of calories that are in:

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