Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 5 minutes of Skateboarding?

Calories burned: 20,548
Total duration: 2705 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2705 minutes of regularly doing Skateboarding will not only help you burn 20,548 calories but also raise your Metabolic Rate up to 23,514 kcal if you are a man and 22,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 5 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 14 hours and 13 minutes of Lying
  • 10 hours and 8 minutes of Swimming
  • 15 hours and 56 minutes of Running
  • 5 hours and 52 minutes of Tennis

Diet plan

You have burned 20548 calories during your workout which is an equal amount of calories that are in:

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