Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 4 minutes of Skateboarding?

Calories burned: 17,914
Total duration: 2704 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


2704 minutes of regularly doing Skateboarding will not only help you burn 17,914 calories but also raise your Metabolic Rate up to 20,880 kcal if you are a man and 20,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 4 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 14 hours and 5 minutes of Lying
  • 10 hours and 7 minutes of Swimming
  • 15 hours and 55 minutes of Running
  • 5 hours and 51 minutes of Tennis

Diet plan

You have burned 17914 calories during your workout which is an equal amount of calories that are in:

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