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How many calories do yo burn while 4 hours and 23 minutes of Skateboarding?

Calories burned: 2,509
Total duration: 263 min
Your weight: 108 kg
Find out the amount of calories burned while:


263 minutes of regularly doing Skateboarding will not only help you burn 2,509 calories but also raise your Metabolic Rate up to 5,475 kcal if you are a man and 4,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 23 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 14 hours and 43 minutes of Lying
  • 3 hours and 19 minutes of Swimming
  • 1 hour and 33 minutes of Running
  • 2 hours and 54 minutes of Tennis

Diet plan

You have burned 2509 calories during your workout which is an equal amount of calories that are in:

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