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How many calories do yo burn while 4 hours and 16 minutes of Skateboarding?
Calories burned: | 1,356 |
Total duration: | 256 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 256 minutes of Bowling
- 256 minutes of Frisbee
- 256 minutes of Horseback Riding
- 256 minutes of Lying
256 minutes of regularly doing Skateboarding will not only help you burn 1,356 calories but also raise your Metabolic Rate up to 4,322 kcal if you are a man and 3,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 1356 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 54 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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