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How many calories do yo burn while 7 hours and 4 minutes of Skateboarding?
Calories burned: | 219,985 |
Total duration: | 24904 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 24904 minutes of Dancing: slow
- 24904 minutes of Fishing
- 24904 minutes of Golf
- 24904 minutes of Walking: slowly
24904 minutes of regularly doing Skateboarding will not only help you burn 219,985 calories but also raise your Metabolic Rate up to 222,951 kcal if you are a man and 222,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 4 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 219985 calories during your workout which is an equal amount of calories that are in:
- 2590 apples
- 8796 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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