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How many calories do yo burn while 4 hours and 20 minutes of Skateboarding?
Calories burned: | 152,975 |
Total duration: | 24740 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 24740 minutes of Dancing: fast
- 24740 minutes of Dancing: slow
- 24740 minutes of Frisbee
- 24740 minutes of Skiing
24740 minutes of regularly doing Skateboarding will not only help you burn 152,975 calories but also raise your Metabolic Rate up to 155,941 kcal if you are a man and 155,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 152975 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6117 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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