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How many calories do yo burn while 4 hours and 5 minutes of Skateboarding?
Calories burned: | 1,471 |
Total duration: | 245 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 245 minutes of Golf
- 245 minutes of Ice Skating
- 245 minutes of Lying
- 245 minutes of Modern dance
245 minutes of regularly doing Skateboarding will not only help you burn 1,471 calories but also raise your Metabolic Rate up to 4,437 kcal if you are a man and 3,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 1471 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 59 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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