Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 30 minutes of Skateboarding?

Calories burned: 11,376
Total duration: 2430 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


2430 minutes of regularly doing Skateboarding will not only help you burn 11,376 calories but also raise your Metabolic Rate up to 14,342 kcal if you are a man and 13,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 30 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 21 hours and 44 minutes of Lying
  • 6 hours and 40 minutes of Swimming
  • 14 hours and 19 minutes of Running
  • 2 hours and 50 minutes of Tennis

Diet plan

You have burned 11376 calories during your workout which is an equal amount of calories that are in:

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