-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 15 hours of Skateboarding?
Calories burned: | 139,125 |
Total duration: | 22500 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22500 minutes of Dancing: slow
- 22500 minutes of Frisbee
- 22500 minutes of Lying
- 22500 minutes of Modern dance
22500 minutes of regularly doing Skateboarding will not only help you burn 139,125 calories but also raise your Metabolic Rate up to 142,091 kcal if you are a man and 141,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 139125 calories during your workout which is an equal amount of calories that are in:
- 1638 apples
- 5563 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!