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How many calories do yo burn while 3 hours and 48 minutes of Skateboarding?
Calories burned: | 157,336 |
Total duration: | 21828 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21828 minutes of Dancing: fast
- 21828 minutes of Golf
- 21828 minutes of Ice Skating
- 21828 minutes of Walking: fast
21828 minutes of regularly doing Skateboarding will not only help you burn 157,336 calories but also raise your Metabolic Rate up to 160,302 kcal if you are a man and 159,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 157336 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6291 Carrot
- 730 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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