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How many calories do yo burn while 21 hours and 33 minutes of Skateboarding?

Calories burned: 193,291
Total duration: 21453 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


21453 minutes of regularly doing Skateboarding will not only help you burn 193,291 calories but also raise your Metabolic Rate up to 196,257 kcal if you are a man and 195,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 33 minutes of Skateboarding you burn the same amount of calories as in: ?

Diet plan

You have burned 193291 calories during your workout which is an equal amount of calories that are in:

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