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How many calories do yo burn while 4 hours of Skateboarding?
Calories burned: | 144,160 |
Total duration: | 20400 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20400 minutes of Dancing: fast
- 20400 minutes of Frisbee
- 20400 minutes of Horseback Riding
- 20400 minutes of Skiing
20400 minutes of regularly doing Skateboarding will not only help you burn 144,160 calories but also raise your Metabolic Rate up to 147,126 kcal if you are a man and 146,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 144160 calories during your workout which is an equal amount of calories that are in:
- 1697 apples
- 5764 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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