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How many calories do yo burn while 3 hours and 58 minutes of Skateboarding?
Calories burned: | 160,362 |
Total duration: | 20398 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20398 minutes of Dancing: fast
- 20398 minutes of Golf
- 20398 minutes of Ice Skating
- 20398 minutes of Skiing
20398 minutes of regularly doing Skateboarding will not only help you burn 160,362 calories but also raise your Metabolic Rate up to 163,328 kcal if you are a man and 162,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 160362 calories during your workout which is an equal amount of calories that are in:
- 1888 apples
- 6412 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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