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How many calories do yo burn while 3 hours and 16 minutes of Skateboarding?
Calories burned: | 143,849 |
Total duration: | 20356 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20356 minutes of Dancing: fast
- 20356 minutes of Dancing: slow
- 20356 minutes of Frisbee
- 20356 minutes of Modern dance
20356 minutes of regularly doing Skateboarding will not only help you burn 143,849 calories but also raise your Metabolic Rate up to 146,815 kcal if you are a man and 146,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 143849 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5752 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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