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How many calories do yo burn while 9 hours and 23 minutes of Skateboarding?

Calories burned: 14,154
Total duration: 2003 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2003 minutes of regularly doing Skateboarding will not only help you burn 14,154 calories but also raise your Metabolic Rate up to 17,120 kcal if you are a man and 16,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 23 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 6 hours and 53 minutes of Lying
  • 1 hour and 16 minutes of Swimming
  • 11 hours and 48 minutes of Running
  • 22 hours and 7 minutes of Tennis

Diet plan

You have burned 14154 calories during your workout which is an equal amount of calories that are in:

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