-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 48 minutes of Skateboarding?
Calories burned: | 149,434 |
Total duration: | 19008 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 19008 minutes of Dancing: slow
- 19008 minutes of Modern dance
- 19008 minutes of Walking: fast
- 19008 minutes of Water skiing
19008 minutes of regularly doing Skateboarding will not only help you burn 149,434 calories but also raise your Metabolic Rate up to 152,400 kcal if you are a man and 151,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 149434 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5975 Carrot
- 694 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!