Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 21 minutes of Skateboarding?

Calories burned: 12,288
Total duration: 1761 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


1761 minutes of regularly doing Skateboarding will not only help you burn 12,288 calories but also raise your Metabolic Rate up to 15,254 kcal if you are a man and 14,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 21 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 19 hours and 14 minutes of Lying
  • 22 hours and 13 minutes of Swimming
  • 10 hours and 22 minutes of Running
  • 19 hours and 27 minutes of Tennis

Diet plan

You have burned 12288 calories during your workout which is an equal amount of calories that are in:

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