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How many calories do yo burn while 4 hours and 11 minutes of Skateboarding?
Calories burned: | 108,400 |
Total duration: | 17531 min |
Your weight: | 70 kg |
17531 minutes of regularly doing Skateboarding will not only help you burn 108,400 calories but also raise your Metabolic Rate up to 111,366 kcal if you are a man and 110,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 108400 calories during your workout which is an equal amount of calories that are in:
- 1276 apples
- 4334 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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