Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 52 minutes of Skateboarding?

Calories burned: 18,665
Total duration: 1732 min
Your weight: 269 lbs
Find out the amount of calories burned while:


1732 minutes of regularly doing Skateboarding will not only help you burn 18,665 calories but also raise your Metabolic Rate up to 21,631 kcal if you are a man and 21,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 52 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 14 hours and 59 minutes of Lying
  • 21 hours and 51 minutes of Swimming
  • 10 hours and 12 minutes of Running
  • 19 hours and 7 minutes of Tennis

Diet plan

You have burned 18665 calories during your workout which is an equal amount of calories that are in:

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