Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 16 minutes of Skateboarding?

Calories burned: 8,089
Total duration: 1696 min
Your weight: 119 lbs
Find out the amount of calories burned while:


1696 minutes of regularly doing Skateboarding will not only help you burn 8,089 calories but also raise your Metabolic Rate up to 11,055 kcal if you are a man and 10,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 16 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 9 hours and 40 minutes of Lying
  • 21 hours and 24 minutes of Swimming
  • 9 hours and 59 minutes of Running
  • 18 hours and 43 minutes of Tennis

Diet plan

You have burned 8089 calories during your workout which is an equal amount of calories that are in:

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