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How many calories do yo burn while 4 hours and 9 minutes of Skateboarding?

Calories burned: 7,012
Total duration: 1689 min
Your weight: 47 kg
Find out the amount of calories burned while:


1689 minutes of regularly doing Skateboarding will not only help you burn 7,012 calories but also raise your Metabolic Rate up to 9,978 kcal if you are a man and 9,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 9 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 8 hours and 39 minutes of Lying
  • 21 hours and 19 minutes of Swimming
  • 9 hours and 57 minutes of Running
  • 18 hours and 39 minutes of Tennis

Diet plan

You have burned 7012 calories during your workout which is an equal amount of calories that are in:

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